stress

How Mindfulness Can Help College Students Overcome Stress, Depression and Hangovers [Video]

Apr 25, 2017 PM EDT Stress and depression are just two of the most common problems among college students, but through mindfulness, they can successfully overcome these mental health issues.

Stanford Study Reveals Perceiving that Time is Money can Increase Stress [Video]

Apr 25, 2017 AM EDT A study conducted by Stanford University has revealed people who are perceiving that time is money have higher stress levels.

Cambridge University Adopts a 3-Legged Cat Named Jasper; Helps Relieves Student Stress [Video]

Apr 12, 2017 AM EDT Jasper, a three legged cat adopted by the deputy librarian in Cambridge University has been helping students find relief from exam stress.

Stopping Global Climate Change Can Save Coral Reefs [VIDEO]

Mar 16, 2017 PM EDT Coral reefs produce some of the oxygen we breathe and to lose coral reefs is to fundamentally undermine the health of a very large proportion of the human race.

Demands Of College Life: Healthy Tips To Reduce Stress While In Earning A Degree

Feb 27, 2017 AM EST Here are some helpful tips for college students who are suffering from academic stress.

High Student Debts Cause Stress And Affects Mental Health

Feb 27, 2017 AM EST A study conducted by Intelligent Environments indicated that growing student debts can cause streess, poot mental health and low academic achievement.

How To Cope With Test Anxiety In College

Jan 20, 2017 PM EST Feeling anxious about your upcoming exams? Here are some tips to help you overcome stress and anxiety

University Of Leicester Uses Monopoly To Help Students Cope During Exams

Jan 14, 2017 AM EST Monopoly is being used to help students go through a stressful exam.

Stress-related Illnesses: What You should Know And How to Deal with Them

Jan 03, 2017 PM EST Here are a few ways by which chronic stress is taking a toll on your health, and how you can manage it.

Ways to Relax to Overcome Holiday Stress, Science Shows How

Jan 02, 2017 AM EST Here are the scientific ways to overcome holiday stress

Stressed and Burning Out? Try These Super Food And Munch When You’re Emotionally Challenged

Dec 30, 2016 AM EST Here are the best superfoods to eat when you are stressed out.

Practical Tips for Dealing with Stress at Work

Dec 15, 2016 AM EST Stress at work is inevitable but here's how you can effectively deal with it.

Alarming Rate of Depression Among Medical Students. Here's Why

Dec 15, 2016 AM EST Studies found out reasons behind the alarming increase in the depression rate among medical students.

Here’s How to Stay Healthy During the Holiday Season

Dec 08, 2016 AM EST Here's how you can avoid compromising your health while enjoying the holidays.

Stressed At Work? Five Signs Of Job Burn Out You Should Know

Nov 23, 2016 AM EST Working can be stressful at times but it is not always easy to figure out if a person is burned out or just tired.

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