Apr 28, 2017 PM EDT Brown University study has found the type of genes that cause the short sleep duration among young adults.
Apr 24, 2017 AM EDT These habits can help students sleep and rest better at night
Apr 22, 2017 AM EDT Study finds that sleeplessness only makes the condition worse for people who are suffering from anxiety and depression.
Apr 20, 2017 PM EDT Here are the reasons why many college students are not getting sufficient sleep.
Apr 20, 2017 AM EDT Sleep deprivation is a productivity killer.
Apr 15, 2017 AM EDT The Open University (OU) and the University of Nevada, conducted at study that determines starting school much later in the day would be most productive.
Apr 03, 2017 PM EDT New study reveal that people with type 2 diabetes may develop depression if regualr sleep cycle is not maintained.
Mar 01, 2017 AM EST A Harvard study suggests that how high-performing, green-certified buildings can make a difference in the quality of our sleep, work and health.
Dec 27, 2016 AM EST According to James Hamblin adapting or getting yourself used to less sleep is not training yourself to function just the same with less amount of sleep.
Dec 13, 2016 AM EST Long and quality sleep is one of the most luxurious things one can get nowadays now that the world is becoming busier and busier each day. It always seems like 24-hours every day isn't enough and ...
Dec 08, 2016 AM EST Here are the surprising sleeping habits and routines of some highly successful people.
Dec 07, 2016 PM EST Students at the University of Edinburgh voted to having nap pods similar to Google's sleeping pods installed on campus.
Dec 07, 2016 AM EST Here are the reasons why you should never go to sleep angry according to science.
Dec 05, 2016 PM EST This is how lack of sleep increases your risk of heart problems according to scientists.
Dec 05, 2016 AM EST Here are some of the surprising skills that you can actually learn in your sleep.