sleep

Science Explains Genetic Clues In Sleeping Habits by Studying College Students and Lab Worms [Video]

Apr 28, 2017 PM EDT Brown University study has found the type of genes that cause the short sleep duration among young adults.

7 Habits Students Can Adopt To Sleep Better [VIDEO]

Apr 24, 2017 AM EDT These habits can help students sleep and rest better at night

Sleeping Less Worsens Condition for People with Anxiety and Depression, Study Finds [VIDEO]

Apr 22, 2017 AM EDT Study finds that sleeplessness only makes the condition worse for people who are suffering from anxiety and depression.

Reasons Behind Sleep Deprivation Among College Students [VIDEO]

Apr 20, 2017 PM EDT Here are the reasons why many college students are not getting sufficient sleep.

Career 101: Poor Sleeping Habits Can Cost Professionals Their Jobs [Video]

Apr 20, 2017 AM EDT Sleep deprivation is a productivity killer.

New Research Explains Why It's Not Productive For Students To Study Before 11 am [Video]

Apr 15, 2017 AM EDT The Open University (OU) and the University of Nevada, conducted at study that determines starting school much later in the day would be most productive.

Poor Sleep Cycle for Patients with Diabetes May Lead to Depression

Apr 03, 2017 PM EDT New study reveal that people with type 2 diabetes may develop depression if regualr sleep cycle is not maintained.

Harvard Study: Green-Certified Buildings Contribute To Better Sleep, Work and Health

Mar 01, 2017 AM EST A Harvard study suggests that how high-performing, green-certified buildings can make a difference in the quality of our sleep, work and health.

Need More Time Awake? Here's Why It Is Hard To Train Yourself To Sleep Less

Dec 27, 2016 AM EST According to James Hamblin adapting or getting yourself used to less sleep is not training yourself to function just the same with less amount of sleep.

Science-Backed Tricks To Help Get Better Sleep

Dec 13, 2016 AM EST Long and quality sleep is one of the most luxurious things one can get nowadays now that the world is becoming busier and busier each day. It always seems like 24-hours every day isn't enough and ...

Here’s How some of the Highly Successful People Sleep

Dec 08, 2016 AM EST Here are the surprising sleeping habits and routines of some highly successful people.

Students at University of Edinburgh Want Nap Pods

Dec 07, 2016 PM EST Students at the University of Edinburgh voted to having nap pods similar to Google's sleeping pods installed on campus.

Science Explains Reasons for Why You Should Never Go to Bed Angry

Dec 07, 2016 AM EST Here are the reasons why you should never go to sleep angry according to science.

How Sleep Deprivation Affects Your Heart, According to Scientists

Dec 05, 2016 PM EST This is how lack of sleep increases your risk of heart problems according to scientists.

Learning While You Sleep: How You Can Be An Expert With Your Eyes Closed

Dec 05, 2016 AM EST Here are some of the surprising skills that you can actually learn in your sleep.

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