Dec 01, 2016 AM EST If you are in the habit of waking up in the middle of the night, here are the scientifc tricks to help you fall asleep faster.
Dec 01, 2016 AM EST Getting a good quality sleep is important to get you ready for the next day, and here are the bedtime habits of unsuccessful people you should not follow.
Aug 13, 2016 AM EDT College Sleep, what makes it so hard to have and how can a student complete have enough.
Oct 04, 2014 AM EDT Obese adults with obstructive sleep apnea possess larger tongue and a higher percentage of fat deposits than obese controls, according to a University of Pennsylvania led study. Researchers said that ...
Sep 24, 2014 AM EDT Adolescents, who experience sleep disturbance or short sleep duration, are less likely to excel in academics, according to a study conducted by researchers at the Uppsala University.
Sep 08, 2014 AM EDT Sleep deprivation can trigger a faster rate of decline in brain volume, according to a University of Oxford study.
Aug 27, 2014 AM EDT Continuous positive airway pressure (CPAP) is effective in treating sleep apnea in older people, according to a study led by Imperial College London.
Aug 14, 2014 AM EDT Older adults suffering from sleep deprivation are more likely to commit suicide than those with good night's sleep, according to a new study by the Stanford University School of Medicine.
Jul 18, 2014 AM EDT Sleep deprivation following divorce can lead to dark circles as well as high blood pressure, according to a University of Arkansas study.
Jul 09, 2014 AM EDT A latest University of Bonn study found that sleep deprivation even for a day causes symptoms similar to that of schizophrenia in healthy adults.
Jun 26, 2014 AM EDT Shedding weight can enhance quality and duration of sleep, according to a new study by the University of Pennsylvania, Philadelphia.
Jun 14, 2014 AM EDT Ketamine, a drug traditionally used as an anaesthetic, could be used to avert suicide and treat depression, according to a study at the University of New South Wales.
Jun 12, 2014 AM EDT A recent study at the New York University has found that a good amount of sleep after a learning session boosts and strengthens memory.
May 07, 2014 AM EDT Early morning classes deprive students from getting sufficient amount of sleep, according to a study by the Education Commission of the States.
Mar 28, 2014 AM EDT A latest University of Pennsylvania School of Medicine study has found that sleep deprivation leads to serious health problems than previously thought.
Oct 17, 2022 PM EDTFor most people, college is a phenomenal experience. However, while higher education offers benefits, it can also come with a number of challenges to ...
Oct 17, 2022 AM EDTMath is a subject that needs to be tackled differently than any other class, so you'll need the right tools and resources to master it. So here are 5 ...
Oct 12, 2022 PM EDTIf you're considering starting a family, this is an exciting time! There are no doubt a million things running through your head right now, from ...
Oct 11, 2022 PM EDTBrands are being forced to prioritise customer lifetime value and foster brand loyalty as return on advertising investment plummets. Several brands, ...