anxiety

How Support From Social Media Friends Help Students Reduce Test Anxiety, Study Finds [VIDEO]

May 01, 2017 AM EDT University of Illinois at Urbana-Champaign study reveals that getting support from peers in the social media helps a student reduce anxiety levels for tests and exams.

Sleeping Less Worsens Condition for People with Anxiety and Depression, Study Finds [VIDEO]

Apr 22, 2017 AM EDT Study finds that sleeplessness only makes the condition worse for people who are suffering from anxiety and depression.

University Of Illinois At Chicago Reveals Health Risks Of Sleep Deprivation [Video]

Apr 19, 2017 AM EDT People with anxiety and depression often have sleep problems.

Clarkson University, UGA Study Finds How Cocoa Lessens Caffeine's Anxiety Side Effect

Mar 06, 2017 AM EST Cocoa lessens caffeine's anxiety-producing effects while, at the same time, improving cognitive performance.

If Math And Maps Make You Nervous, It Could Be Your Genes, Study Suggests

Feb 28, 2017 AM EST A study suggests that if you have anxiety towards math and maps, your genes play a key role in it.

Universities Struggles With Mental Health Services For Students

Feb 23, 2017 AM EST Higher education institutions are encouraged to provide more mental health care services.

Need Psychological Counseling: College And University Students Has Mental Health Concerns

Feb 11, 2017 AM EST Schools cannot keep up with the demand of college and university students’ need of psychological counseling.

Facebook And Twitter Posts Now Under Observation, Buckingham University Watching Students’ Mental Health

Jan 27, 2017 AM EST Social media posts are now being closely monitored to improve the students’ mental health.

Manage Stress In College By Fostering, Adopting And Hugging Dogs

Jan 25, 2017 AM EST Ohio State University says that pets can help anxiety and ease stress.

Math Anxiety: How Students Can Successfully Overcome Ordeal With Numbers, Study Shows

Jan 24, 2017 PM EST Afraid of math? here is the best way you can conquer your fear of numbers and overcome your anxiety.

How To Cope With Test Anxiety In College

Jan 20, 2017 PM EST Feeling anxious about your upcoming exams? Here are some tips to help you overcome stress and anxiety

Bring Back the Holiday Cheer and Beat the Blues with These Helpful Tips

Dec 21, 2016 AM EST Here are the helpful tips and tricks to help you overcome the holiday blues.

The Dark Side Of Getting A PhD

Nov 28, 2016 AM EST There's a certain amount of difficulty that is to be expected when deciding to take up a PhD. However, there is one miserable cost that is not commonly talked about.

Scientific Ways to Fight Stress, Fear and Anxiety

Nov 10, 2016 AM EST If most of the time you feel scared or fearful or stressed, here are scientific tips you can try.

'Mental Health Matters' Report Suggests Training College Staff in Mental Awareness Can Be Beneficial

Nov 04, 2016 AM EDT A report suggests giving mandatory mental awareness training to teaching and non-teaching college staff in order to meet the growing need for student mental health support.

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