May 01, 2017 AM EDT University of Illinois at Urbana-Champaign study reveals that getting support from peers in the social media helps a student reduce anxiety levels for tests and exams.
Apr 22, 2017 AM EDT Study finds that sleeplessness only makes the condition worse for people who are suffering from anxiety and depression.
Apr 19, 2017 AM EDT People with anxiety and depression often have sleep problems.
Mar 06, 2017 AM EST Cocoa lessens caffeine's anxiety-producing effects while, at the same time, improving cognitive performance.
Feb 28, 2017 AM EST A study suggests that if you have anxiety towards math and maps, your genes play a key role in it.
Feb 23, 2017 AM EST Higher education institutions are encouraged to provide more mental health care services.
Feb 11, 2017 AM EST Schools cannot keep up with the demand of college and university students’ need of psychological counseling.
Jan 27, 2017 AM EST Social media posts are now being closely monitored to improve the students’ mental health.
Jan 25, 2017 AM EST Ohio State University says that pets can help anxiety and ease stress.
Jan 24, 2017 PM EST Afraid of math? here is the best way you can conquer your fear of numbers and overcome your anxiety.
Jan 20, 2017 PM EST Feeling anxious about your upcoming exams? Here are some tips to help you overcome stress and anxiety
Dec 21, 2016 AM EST Here are the helpful tips and tricks to help you overcome the holiday blues.
Nov 28, 2016 AM EST There's a certain amount of difficulty that is to be expected when deciding to take up a PhD. However, there is one miserable cost that is not commonly talked about.
Nov 10, 2016 AM EST If most of the time you feel scared or fearful or stressed, here are scientific tips you can try.
Nov 04, 2016 AM EDT A report suggests giving mandatory mental awareness training to teaching and non-teaching college staff in order to meet the growing need for student mental health support.
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