University of Southern California: How Social Networks Influence Mankind’s Fitness [Video]

Apr 27, 2017 PM EDT Social network has good influence on your fitness lifestyle. Find out why...

Hot Bath Therapy Vs Excercise: The Benefits Are Almost The Same

Mar 22, 2017 PM EDT A study on Hot tub therapy have shown that dipping in a hot bath yields similar benefits as to doing exercise.

Health Is Wealth: 7 Tips To Stay Healthy In College

Sep 21, 2016 AM EDT Here's how college students can stay healthy in university.

Campus Life: How To Get Affordable Workout

Sep 02, 2016 AM EDT College students should keep their health in mind.

Professional Fitness Trainer’s Arm Workout This Summer

Jun 22, 2016 AM EDT It's better to collaborate with the best professional workout trainer, and fortunately, Dara Theodore tip over a few of her best-kept strength secrets.

Garmin Vivomove Unveils ‘New’ Activity Tracker In Chic, Sporty Timepiece Design; Blurs Line In Fashion, Fitness

May 06, 2016 AM EDT Garmin has continually brought up the best devices to accompany its patrons’ comfort. Now the company has finally came up with a new Vívomove fitness tracker in a trendy analog watch designed to be ...

Physical fitness Averts Adverse Health Effects of Sedentary Behaviour, Study

Jul 15, 2014 AM EDT Physical fitness helps avert adverse health effects of sedentary behavior, according to a study conducted by researchers at the American Cancer Society, The Cooper Institute and the University of ...

Sedentary Behaviour Lowers Cardiovascular Fitness Levels, Study

Jul 08, 2014 AM EDT Sedentary behaviour affects cardiovascular health, according to a new study by the University of Texas Southwestern Medical Center.

Fitness Bands Are Not As Accurate As Believed to Be, Study

Jun 21, 2014 AM EDT Activity monitors are not as accurate as it is believed to be, according to an Iowa State University study.

Brisk Walk lowers Death Risk in Elderly Men, Study

May 13, 2014 AM EDT Death risk in older men, who are suffering from high blood pressure, can be reduced by engaging them in moderate levels of fitness, according to a George Washington University study.

Top 10 Healthiest Colleges in the United States

Jul 15, 2013 AM EDT Greatist, an online health and fitness media start-up, ranked the top healthiest and the most active campuses in the U.S.

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