Apr 27, 2017 PM EDT Social network has good influence on your fitness lifestyle. Find out why...
Mar 22, 2017 PM EDT A study on Hot tub therapy have shown that dipping in a hot bath yields similar benefits as to doing exercise.
Oct 06, 2016 AM EDT Stay healthy in college.
Sep 21, 2016 AM EDT Here's how college students can stay healthy in university.
Sep 02, 2016 AM EDT College students should keep their health in mind.
Jun 22, 2016 AM EDT It's better to collaborate with the best professional workout trainer, and fortunately, Dara Theodore tip over a few of her best-kept strength secrets.
May 06, 2016 AM EDT Garmin has continually brought up the best devices to accompany its patrons’ comfort. Now the company has finally came up with a new Vívomove fitness tracker in a trendy analog watch designed to be ...
Jul 15, 2014 AM EDT Physical fitness helps avert adverse health effects of sedentary behavior, according to a study conducted by researchers at the American Cancer Society, The Cooper Institute and the University of ...
Jul 08, 2014 AM EDT Sedentary behaviour affects cardiovascular health, according to a new study by the University of Texas Southwestern Medical Center.
Jun 21, 2014 AM EDT Activity monitors are not as accurate as it is believed to be, according to an Iowa State University study.
May 13, 2014 AM EDT Death risk in older men, who are suffering from high blood pressure, can be reduced by engaging them in moderate levels of fitness, according to a George Washington University study.
Jul 15, 2013 AM EDT Greatist, an online health and fitness media start-up, ranked the top healthiest and the most active campuses in the U.S.