breakfast

Five Breakfast Essentials Every University Student Worldwide Can Prepare

Oct 09, 2019 AM EDT Breakfast is the most important meal of the day and it is what every university student needs.

College Student's Meal On a Budget Can Be Nutritious And Healthy [VIDEO]

Mar 21, 2017 PM EDT Eating healthy while on a tight budget and a busy college life can be made easy with Stephanie Wiese's three healthy meal options. A healthy tummy can help with all those homeworks, papers and ...

Why Breakfast Is The Best Time for the Most Productive Meetings

Nov 17, 2016 AM EST A leadership coach and speaker, Ryan Estis, shares his insights on why the most productive and successful meetings happen during breakfast.

Healthy Eating For College: 9 Breakfast Recipes That Can Help You Stay Healthy And Power You Up Through Classes

Oct 06, 2016 AM EDT Stay healthy in college.

Equal Amounts of Protein at Each Meal Promotes Healthy Muscles, Study

May 24, 2014 AM EDT Every meal of the day should contain adequate and equivalent amounts of protein in order to maintain healthy muscles, according to a University of Texas study.

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What to Expect at First Aid Training

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