fruits

College Student's Meal On a Budget Can Be Nutritious And Healthy [VIDEO]

Mar 21, 2017 PM EDT Eating healthy while on a tight budget and a busy college life can be made easy with Stephanie Wiese's three healthy meal options. A healthy tummy can help with all those homeworks, papers and ...

Top 10 “Powerhouse” Fruits and Vegetables

Jun 07, 2014 AM EDT Watercress tops the list of powerhouse fruits and vegetables, according to a study by William Paterson University.

Eating Larger Quantities Of Fruits and Veggies Reduces Death Risk at Any Age, Study

Apr 04, 2014 AM EDT A latest University College London study found that having seven or more portions of vegetables and fruits cuts death risk by 42 percent.

Mediterranean Diet Prevents Narrowing Of Arteries in Legs, Study

Jan 22, 2014 AM EST Mediterranean diet reduces the risk of peripheral artery disease, according to a University of Navarra study. Previous studies showed that the diet rich in olive oil, nuts, fruits and vegetables, ...

‘Nutcracker Man’ Ate Tiger Nuts with Worms and Grasshoppers, Study

Jan 16, 2014 AM EST Tiger nuts (grass bulbs) were the staple diet of ancient ancestors, who inhabited East Africa between 2.4 million-1.4 million years ago, according to an Oxford University study. The hominins enriched ...

Tiron: Anti-Oxidant Keeps Skin Younger and Protects Against Skin Damage, Study

Jan 16, 2014 AM EST Newcastle researchers have found a natural way of protecting skin from harmful Ultra-Violet (UV) radiation and premature aging. Experts say that tiron, an antioxidant, provides 100 percent protection ...

Carrots Can Make Sperm Swim Faster, Study

Nov 02, 2013 AM EDT Apart from enhancing vision naturally, carrots boost male fertility, according to a new study by Harvard University School of Public Health.

Mediterranean Diet Offsets Dementia, Study

Sep 04, 2013 AM EDT Mediterranean diet is healthy for the mind, according to a new study conducted by researchers from the University of Exeter's Medical School.

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