Nov 23, 2019 05:27 AM EST By Staff Reporter, UniversityHerald Reporter

Tea is a modern staple to every corner of the world. Different countries have vast varieties of teas to choose from. The tea industry is rapidly growing in the Western world and Asia. The pure and traditional formulated is boosted by adding flavors from herbs and fruits. It is the healthiest alternative to coffee and can help repair your body tissues. The process is called detoxification.

Cheat days will make you eat pizzas, donuts, pastas, and margaritas. If you want to cleanse your body the next few days and eat healthier foods, you need to add tea in your diet as it can fasten the detoxification process.

Detox tea is an awesome kind of tea that can help you eliminate the toxins. It nourishes and cleanses your body as a whole. If the toxins build up and over accumulated in the body, it can cause serious health issues. Drinking tea every day, especially in the morning and evening is a great way to ensure that body toxins rinsed out of your gut.

Here are the bests detox tea that can be your all day buddy:

·       Twining's Lemon and Ginger

• Detoxifying Ingredients: lemon and ginger root
• Other Healthy Ingredients: blackberry leaves, linden
• Caffeine: Free
• Taste: Light and citrusy

This is a mild mixture from Twinnings, a London brand known for its strong and kicking morning teas. Made from ginger root and  combined with lemon, this tea promises drinkers the benefit s of ginger's ability to fight bacteria in the body. Lemon has a lot of vitamin C that is essential for boosting the function of a human's immune system.

·       Celestial's Sleepytime Decaf Green Tea

• Detoxifying Ingredients: mint, chamomile, and vitamin C
• Other Healthy Ingredients: lemongrass, jasmine, Tilia flowers, hawthorn, rosebuds
• Caffeine: Decaffeinated
• Taste: Rich and fruity

Celestial Seasonings just made their Sleepytime tea precisely. Do you feel exhausted from school or work? Take a warm bath and drink this tea before sleep.  This is a wonderful evening tea option that will help you have a goodnight sleep. The mixture is infused with lemon and jasmine for a richer and more refreshing taste. This combination helps your body to relax and invigorate.

·      Physique Tea 15 Day Teatox Detox Herbal Tea Cleanse

• Detoxifying Ingredients: Ku Ding Cha, Pu Erh Leaf, Red Snow, Garcinia Cambogia, Orange Peel
• Other Healthy Ingredients: Panax Ginseng, Turmeric, Bupleurum, Burdock, Celadine, Milk Thistle
• Caffeine: Strong
• Taste: Strong, sweet and minty

Well, Physique Tea has something to do with immediate and fast detoxification. If it happens that you overate last holiday season, you really need to redirect and retrain your digestive system to a healthier track. All the oils and sodium must be taken away from your body. Milk thistle and other ingredients of this tea aims to cleanse your liver and flush out those clogging dirt.  

·      MateFit Weight Loss Detox Tea

• Detoxifying Ingredients: Yerba Mate, Sechung Oolong Tea, Pinhead Gunpowder Tea
• Other Healthy Ingredients: Angelica Root Powder, Guarana Seed Powder and Licorice Root cut
• Caffeine: Strong
• Taste: Light, sweet and herbal

This detox tea will eliminate all the nasty toxins out of your body. This infusion of leaves will destroy bad bacteria. It cleanses the liver, blood, kidney, and colon. It can also boost your journey to weight loss.

ALSO READ: Fastest Way to Lose Weight: 10kgs in 10 Days with Oats, Egg, Apple, and Green Tea

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