Lack of Sleep

University Of Illinois At Chicago Reveals Health Risks Of Sleep Deprivation [Video]

Apr 19, 2017 AM EDT People with anxiety and depression often have sleep problems.

Why Pulling An All-Nighter Review Before An Exam Must Immediately Stop [Video]

Apr 19, 2017 AM EDT Tiredness triggers car crashes, depression, and suicides. Read more.

Neuroscience: Use These Brain Hacks To Be At Your Best This Year [Video]

Jan 06, 2017 AM EST Here are some scientific and handy hacks to improve your focus, learn faster and make smarter decisions this year.

Smart Things You Must Know About Smartphones While You're Sleeping

Nov 17, 2016 AM EST Keeping your device near you during bedtime may result to a discomfort you do not notice.

You Can Get Fat By Having Lack Of Sleep: Do Not Override Clock To Prevent Health Problems

Nov 08, 2016 AM EST It’s a misconception that you can lose weight through sleep deprivation. In fact, you can get fat - since the urge to compensate through eating enhances.

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