Sunday, Oct 22 2017 | Updated at 06:06 AM EDT

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Campus Life: Tips On How To Stay Healthy In College [Video]

Apr 28, 2017 PM EDT Here's what students can do to stay healthy in college.

UW Study Reveals How Instagram Food Photos Help Users Stick to Healthy Eating [Video]

Apr 27, 2017 AM EDT UW study has found that taking food photos in Instagram can help users track their eating behavior and feel accountable to stick to healthy eating because of their followers.

The Right Diet PlanAccording to Your Specific Body Needs

Jan 09, 2017 PM EST If you are looking into becoming healthier this year, here are the diet plans you need to adhere to according to your body needs.

Fitness Formula On How To Stay Healthy After 40

Jan 05, 2017 AM EST Here are the ways on how to stayfit and healthy even after 40.

Habits You Thought Were Healthy That You Should Quit in 2017

Dec 31, 2016 AM EST Here are the habits you mistakenly thought were healthy that you should quit in the coming new year.

Eat More and Live Longer? The Scientific Reason Why Being Overweight Can Mean A Longer Life

Dec 31, 2016 AM EST Here's the scientific reasons why being overweight means longer life

Nostalgia Can Be Good For You , Here's How

Dec 24, 2016 AM EST Here are the reasons why nostalgia can make you feel happier.

Tips On How To Stay Healthy During The Holidays

Dec 23, 2016 AM EST Here are the tips to ensure that you can enjoy your holidays while staying healthy.

Your Christmas Well-Being Is At Hand; Here’s How to Stay Safe and Healthy This Season

Dec 23, 2016 AM EST Here are some tips for staying healthy and safe this season of joy and merry making.

Effective Diets: What You Need to Know Between Eating Beans and Weight Loss

Dec 14, 2016 AM EST Beans are not only a good source of vitamins and minerals, these are also effective when it comes to weight loss.

An Animal A Day Keeps the Doctor Away? Owning a Pet Will Keep You Healthy

Dec 12, 2016 PM EST Here is the scientific explanation on why owning a pet can make us healthier.

Shedding a Few Pounds? Japanese Researchers Recommend Sweet Potato Wastewater

Dec 09, 2016 PM EST Japanese researchers recommend sweet potato wastewater to lose weight.

Here’s How to Stay Healthy During the Holiday Season

Dec 08, 2016 AM EST Here's how you can avoid compromising your health while enjoying the holidays.

How Eating ‘Good’ Carbs Can Help Prevent Dementia

Nov 25, 2016 AM EST According to Professor Preston Estep, you can fight off dementia and keep your brain healthy by incorporating refined carbohydrates in your diet.

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