Sunday, Oct 22 2017 | Updated at 08:48 PM EDT

Stay Connected With Us F T R

dieting

Experts on Effective Weight Loss: Proper Timing Of Meals Is One Of The Best Ways In Losing Weight Fast [VIDEO]

May 29, 2017 AM EDT Not eating past 8 o’clock in the evening is one of the most common tips in dieting. A person who eats dinner early is more likely to burn more fats and experience short periods of hunger. controlled

University of Illinois Study: Fasting on Alternate Days Not Effective For Weight Loss [VIDEO]

May 03, 2017 AM EDT University of Illinois Study looked into the effectiveness of alternate day fasting for weight loss and weight maintenance compared to the normal dieting method.

Real Time Analytics