Sunday, Oct 22 2017 | Updated at 10:35 PM EDT

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How Lose The Holiday Pounds and Recover From Vacation Weight Gain Fast

Jan 06, 2017 AM EST The holiday pounds you have gained from overeating during the Christmas season actually takes six months to lose, but here are the quick ways to recover from vacation weight.

Cooking With Beer: An Alternative To Oil That Can Help You Lose Weight

Dec 31, 2016 AM EST According to a study, replacing oil with beer when cooking can help you lose weight while reducing the calorie content of the food.

Here’s Why You Need To Forget About Freshman 15

Dec 19, 2016 AM EST If you are worried about the Freshman 15, here are the reasons why you just need to forget about it.

Why do Students Gain Weight When They Go to College

Dec 14, 2016 AM EST Here are the reasons why students gain weight when they go to college, according to research.

Bachelor’s Degree In Added Fat? Study Finds Students Gain Extra 10 Pounds Throughout College Life

Dec 13, 2016 AM EST A new study has found that, contrary to the widely-believed "Freshman 15" myth, college students gain extra 10 pounds throughout their whole four years in school.

Will Diet Drinks Really Inhibit Weight Loss?

Nov 25, 2016 AM EST Here's the reason why diet drinks actually prevent weight loss.

Rapid Weight Loss Is More Effective Than Steady Weight Loss, Study

Oct 16, 2014 AM EDT Researchers at the University of Melbourne have debunked the myth that gradual weight loss is more effective than rapid weight loss.

Weight Loss Surgery Less Likely To Treat Depression among Obese and Overweight Patients, Study

Sep 26, 2014 AM EDT Bariatric surgery or weight loss surgery does not necessarily alleviate depression in obese or overweight people, according to a Yale University study.

Social Media Can Help Obese People Lose Weight, Study

Sep 09, 2014 AM EDT Social networking programs have been found to be effective in helping people lose weight, according to an Imperial College London study.

Low Birth Weight Causes Diabetes among African-Americans, Study

Aug 22, 2014 AM EDT African-American women with low birth weights face heightened risk of developing type-2 diabetes, according to a study by the Boston University Medical Center.

Parents' Work Hours Directly Influence Children's Eating Habits and Weight, Study

Aug 20, 2014 AM EDT Parents' work schedule directly affects their adolescent children's eating habits, according to a new study by the Penn State University.

Stressful Events Slow Down Metabolism Rates in Women, Study

Jul 14, 2014 AM EDT Women experiencing stressful events are associated with slower metabolism rates and rapid weight gain, according to an Ohio State University study.

Stressful Events Slow Down Metabolism Rates in Women, Study

Jul 14, 2014 AM EDT Women experiencing stressful events are associated with slower metabolism rates and rapid weight gain, according to an Ohio State University study.

Mystery behind How Giraffes’ Legs Support Body Weight Solved

Jul 08, 2014 AM EDT Highly specialised ligament structure prevents giraffes from collapsing under the immense pressure of their own weight, according to a new study by the Royal Veterinary College in London.

High-Protein Diets Spur Weight Loss by Suppressing Appetite, Study

Jul 05, 2014 AM EDT High-protein diets trigger weight loss by curbing appetite, according to a University of Sydney study.

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