Feb 03, 2014 AM EST Getting the right amount of sleep is found to keep depression and its symptoms at bay, according to American Academy of Sleep Medicine study. Researchers said that sub-optimal sleep or too much sleep ...
Jan 21, 2014 AM EST University of Washington researchers have added yet another disastrous long-lasting effect of using smartphones. Researchers said that using mobile phones late at night seriously disrupts sleep ...
Jan 03, 2014 AM EST A University of Rochester study has found that smokers can have a good night's sleep just by giving up the habit.
Jan 02, 2014 AM EST The brain damage observed after being hit on the head is similar to the changes observed in people deprived of sleep, even for just one night, according to an Uppsala University, Sweden, study.
Oct 18, 2013 AM EDT The more young adults and college students involve in texting during the day, the more sleep problems they will encounter during the night, according to a study conducted by New York University's ...
Oct 11, 2013 AM EDT While the weekend lie-in reduces tiredness, tension and soreness within the body, it won't help to restore concentration, according to researchers from Penn State University led by Alexandros ...
Oct 01, 2013 AM EDT College freshman addicted to text messaging experience more sleep problems and stress in their friendships, according to a new study conducted by researchers from Washington and Lee University.
Sep 23, 2013 AM EDT One can get rid of a phobia by a unique sleep therapy related to odors, according to a new study conducted by researchers from the Northwestern University Feinberg School of Medicine.