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Evidence Shows How Exercise Is Useless Against Weight Loss [VIDEO]

Jun 30, 2017 PM EDT A lot of studies gave evidence that exercise does not really do much in battling obesity.

Hot Bath Therapy Vs Excercise: The Benefits Are Almost The Same

Mar 22, 2017 PM EDT A study on Hot tub therapy have shown that dipping in a hot bath yields similar benefits as to doing exercise.

Are You Suffering From Depression: Exercise Is The Answer, Science And Academics Say So

Nov 19, 2016 AM EST Three separate studies lead past to exercise as the main defense against depression. Depression can be a killer, so one better be preventive of it.

Exercise To Cut Alcohol Health Risks, Cancels Out Cancer? Learn More About The Benefits Of Exercise![VIDEO]

Sep 09, 2016 AM EDT Study finds that exercising could help cut the alcohol risks. Aside from that, it could also cancel out cancer. Read the full details.

How To Lower Blood Pressure Naturally? 8 Useful Tips Revealed!

Jun 11, 2016 AM EDT There's every possibility of a person's blood pressure going high, even without him or her realizing it, as this usually occur with symptom that is hardly noticeable and thus this condition is more ...

Healthy Diet and Exercise during Pregnancy Ensure Good Birth Outcomes, Study

Oct 15, 2014 AM EDT Engaging in healthy diet and physical activity during pregnancy is linked to several enhanced outcomes at birth, according to a University of Adelaide study.

Moderate or Vigorous Exercise May Lower Heart Failure Risk, Study

Sep 03, 2014 AM EDT More than an hour of moderate or half an hour of vigorous exercise on a daily basis can help lowering risk of heart failure by 46 percent, according to a new study by the Uppsala University in Sweden.

Exercise Enhances Cardiovascular Health and Protects Against Cognitive Impairment As We Age, Study

Aug 25, 2014 AM EDT Exercise not only improves cardiovascular strength, but also protects against cognitive impairment as we age, according to a new study by the University of Montreal and its affiliated Institut ...

Intense Physical Activity Lowers Irregular Heartbeat among Older Women, Study

Aug 22, 2014 AM EDT Older women can engage in intense physical activity to lower the chances of developing life-threatening irregular heartbeat, according to a study by the Stanford University School of Medicine.

Poor Individuals Remain Obese Due To Lack of Money for Diet Programs, Study

Aug 20, 2014 AM EDT People, who live below the poverty line, are more likely to be obese as they cannot afford to pay for diet programs, special meals or gym memberships, according to a Concordia University study.

Too Much Exercise Is Bad For Health, Study

Aug 16, 2014 AM EDT American researchers have found evidence of an increase in cardiovascular deaths among heart attack survivors, who exercise too much.

Physical Activity Lowers Breast Cancer Risk among African-American Women, Study

Aug 14, 2014 AM EDT Regular physical activity lowers the risk of developing breast cancer among African-American women, according to a new study by researchers at the Boston University Medical Center.

Female triathletes at Risk of Developing Pelvic-Floor Disorders and Menstrual Irregularities, Study

Jul 26, 2014 AM EDT Female triathletes face a heightened risk of developing a series of health problems due to excessive exercise and inadequate nutrition, according to a new study by the Loyola University Health System ...

Steroid Shots Does Little to Help Spinal Stenosis Patients, Study

Jul 04, 2014 AM EDT People suffering from spinal stenosis are unlikely to get relief from steroid shots, according to a new study by the University of Washington.

Physical Activity Boosts Good Gut Bacteria Diversity, Study

Jun 11, 2014 AM EDT Physical activity boosts good gut bacteria diversity, according to a new study by the University College Cork in Ireland.

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