Sunday, Dec 04 2022 | Updated at 03:36 AM EST

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Mental Health: Gratitude Mindfulness Can Help Rewire Your Brain

Dec 19, 2019 AM EST Neuroscientists have discovered that you're going to be happier and healthier if you really mean it when you say “Thank You”.

The Evidence of Optimism in Fighting Off Life Threatening Diseases Like Cancer and Stroke

Dec 11, 2016 PM EST Here is how positive thinking can help in fighting off cancer and stroke, as well as heart diseases.

Positive Thinking Does Not Work, Here's What Does

Nov 28, 2016 AM EST Positive thinking can backfire, especially to those who have low self-confidence. So instead of positive thinking, use these strategies to push yourself forward.

Feeling Nostalgic Promotes Happiness and Good Health, Study

Nov 14, 2013 AM EST Reminiscing happy memories makes one positive, according to University of Southampton study. Researchers said that remembering the good-old-times makes people happier and promotes optimism about the ...

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