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Rapid Weight Loss Is More Effective Than Steady Weight Loss, Study

Oct 16, 2014 AM EDT Researchers at the University of Melbourne have debunked the myth that gradual weight loss is more effective than rapid weight loss.

Fitness Bands Are Not As Accurate As Believed to Be, Study

Jun 21, 2014 AM EDT Activity monitors are not as accurate as it is believed to be, according to an Iowa State University study.

Low-Calorie Diet Prevents Breast Cancer from Spreading, Study

May 28, 2014 AM EDT Low-calorie diet prevents Triple-Negative Breast Cancer - one of the deadliest and aggressive forms of the disease - from spreading, according to a Thomas Jefferson University study.

Hard and Rough Texture Foods Perceived to Have Less Calorie, Study

Apr 19, 2014 AM EDT People are more likely to associate foods that are hard or having rough texture with fewer calories, a latest study shows. Researchers said that both texture and taste of food influences diet choices.

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